Foods in Underdeveloped Countries

When visiting an underdeveloped country, one of the greatest worries is the food you’ll be eating. You fear that you’ll get sick from eating food that you are not used to or by eating contaminated foods. If this is the first time you are visiting an underdeveloped country, you should be very careful with your choice of restaurant. Check the hygiene standard of the hotel and its reputation from the clients who have been there in the past.

Here are some great tips that will guide you in regards to food any time you travel to an underdeveloped country:

Always eat or drink:

  • Fresh food that has just been cooked and still hot.  Avoid raw food such as salads especially if you did not take part in their preparation.  It is also important to consider where the food is prepared as it will also determine if the food is safe or not. 

There are numerous street vendors who sell food at low prices compared to the price of similar foods in restaurants. If you must take these foods, ensure that it is freshly cooked and that the vendor prepared it under hygienic conditions. 

  • Packed food whose seal is intact
  • Hard-boiled eggs
  • Fruits or vegetables you’ve cleaned using safe water and peeled where possible
  • Water or any other drink that is bottled and has its seal intact. If you’ll take water from a glass, ensure it is boiled or treated before taking it. There are some vendors who will sell substandard bottled water and other carbonated drinks. To avoid falling for them, buy reputable brands as this is the only way you’ll be sure that you are taking clean and safe substances.
  • Hot coffee and tea

If you must take alcohol in underdeveloped countries ensure that you take drinks whose seal is intact. 

At times, you may have to take your snacks in places where there is no water to clean your hands. You should carry a hand sanitizer or disinfectant wipes that you can use to clean your hands before taking your snacks. 

There are foods that you always prefer back home and you’d give anything to have them while on vacation. Before you order such, however, you need to think of your safety and how well the meal is prepared.  It is also important to avoid being adventurous when it comes to food in underdeveloped countries. However tasty and inviting the food from street vendors is, have a second thought before making a purchase.

In the event that you fall sick after taking food in underdeveloped countries, seek medical attention immediately if the condition is serious. However, if it is simple indigestion or stomach ache, taking plenty of safe drinking water will solve the issue. 

There are millions of people who have visited underdeveloped countries and had the best experiences. You can check out their online reviews in regards to the food they took, the restaurants they visited or even the drinks they found safe. This way, you’ll not make terrible mistakes when choosing what to eat or drink in underdeveloped countries.

Things to Bring on Your Vacation

To enjoy your vacation in undeveloped countries, you need to ensure that you carry everything you’ll need. Being to prepare early so that you can have ample time to remember everything you cannot do without. Different destination will require different needs and this means you need to have some little knowledge of how the country is when packing. Here are some of the common things you need to bring on your vacation:


If there are medications you’ve been taking and cannot survive without them, ensure that you get enough drugs before you travel. You can also get some pain relievers, sunscreen, anti-itching cream, gauze, alcohol swabs, and some antibiotics to cater for any medical emergencies. If you’ll need other medications, you can buy them from a local pharmacy when the need arises.


The clothes you’ll bring when going for your vacation will depend on your destination and the season at that time. If the weather is sunny, get a good hat and some sunglasses to protect yourself from sunburns. You also need a sweater, socks, and a scarf for the cold evenings so that you don’t suffer from cold-related illnesses.

For those times that you’ll need to wear a fancy dress for your evening out, get some wrinkle resistant dresses. You can also get cheap jewelry to complement your outfit and make you look classier. For the best experiences in any destination, ensure that you get loose fitting clothes as they will remain comfortable however cold or hot it will be.

Personal Effects

Do not forget to carry items such as shampoo, bathing soap, conditioner, lotions, toothpaste, toothbrush,  mirror, hair clip if you are a lady, and floss. If you have a favorite perfume or any other personal item you cannot do without, do not forget to pack it. There are items such as toothbrush and toothpaste that you can easily find in local shops and to avoid carrying too much stuff, you can opt to buy them when you get to your destination. 


It is important to note that in most underdeveloped countries, you will not be able to use items such as hair dryers, or curling irons. The only electronics you can use in underdeveloped countries are those indicated 100 to 240 vac.

Carry your iPod’s charger, laptop, and a surge protector. You can also get a universal adapter that has a USB connection and ensure that your phone, iPad, and camera can fit into your USB. If your electronic gadgets have a short battery life, carry your power extender.

Flash Light or a Headlamp

In most underdeveloped countries, electricity is not reliable. To get through those moments when there is no electricity, you should get a flashlight or even a headlamp which you’ll use to read or to get around. 


There are times when you’ll be stuck in a place where you may not get the food that you want or where there is no food at all. During these times, you’ll need something to keep you going until you can get a good restaurant. Snacks will also be important if you are traveling with your kids since they will need to keep snacking. If you don’t do this, you will be forced to cut short your fun activity to get some food for your kids.

Getting Around in Underdeveloped Countries

When visiting an underdeveloped country, it is important to remember that the infrastructure is not as advanced as that of developed countries. Duration you would take to travel a particular distance will not be the same when traveling there. For this reason, you’ll need to give yourself more time to travel so that you don’t get late for your appointments.

You also need to ensure that the place you’ll be traveling to is safe and that the means of transport you’ve chosen is reliable and safe too. Here are some important points you need to remember when it comes to getting around in underdeveloped countries:

Getting around is more difficult

Most of the roads in underdeveloped countries are poor which will make it more difficult to get around using a car. You’ll need to start your journey earlier and get a vehicle that can withstand the bad condition of the roads. 

Air travel is more expensive in underdeveloped countries and this means you have to overstretch your budget if you choose to travel by air. 

Hiring a car is more convenient

When you have your own car for use during your travels, you’ll find it easier to move around. You will be able to schedule your visits to various destinations as you wish without the inconvenience that you’ll miss the bus.

It is good to have a designated driver

Since you are not conversant with the roads in the country, you may need someone to drive you around without the risk of missing your way.  The driver will play a huge role in helping you choose the right accommodation and places you can get the best foods. If you need to understand the local culture or need guidance on the best way to behave when interacting with the locals, he will be of great help.

Expect delays

When getting around in underdeveloped countries, there will always be delays. These could be as a result of police roadblocks, long queues, flight cancellations or even vehicle breakdown. You need to prepare in advance so that in any of these happens, you will be okay and will not miss an important appointment. Carrying some snacks, water, and something to keep yourself busy when this happens should be a priority.

Carry a colored copy of your documents always

To avoid getting on the wrong side of the law, ensure that you have all your documents with you always. This way, you will be able to prove your identity in case the local authorities demand to see your papers.

It is also important to take care of your health when getting around a developed country. Do not take any food or drinks that you are not sure of its safety as it could lead to ill health. Eat your food at reputable food joints where high standards of hygiene are observed during the preparation. When buying drinking water, ensure the seal is intact as this is the only way you’ll have a guarantee that the water is safe.

Renting a Car

When traveling to underdeveloped countries, the means of transport is not as reliable as that of the developed countries. You’ll need to make arrangements for your own means of transport if you don’t want to wake up to disappointment every day. Renting a car is one of the best options when seeking a reliable means of transport in any country. However, there are some important points you need to consider when doing this some of which are listed below:

Get the Right Vehicle

You need to consider the condition of the roads in the country so that you get a car that will get through it. The number of people you’ll be traveling with and the amount of gas that the vehicle consumes are also important considerations.  If you are not very good at driving cars, you should go for an automatic transmission car as it’ll be easier to drive.

Avoid Last Minute Bookings

To ensure that you get the best vehicle for your travels, make your booking at least one week before you travel.  In doing this, you’ll pay less for your vehicle and also get to choose the vehicle that you really want. In most cases, rental car owners will take advantage of you and charge higher if you were making the booking in person and it would be even worse if there is a language barrier.

Get a Designated Driver

If this is the first time you’re traveling to the country, it is most likely that you don’t know your way around. You need to have a designated driver who should be conversant with the roads in that region. However, you can also choose to drive following a map of the region and in case you get lost, you can always consult the locals. 

Consider the Right Company

There are numerous car rental companies in most underdeveloped countries some that can be trusted and others that you cannot rely on.  You need to choose a reputable company that has well-maintained vehicles and one that has fulfilled all the requirements set by the authorities. 

In most cases, you’ll be in a better position when dealing with an upcoming car rental company as they have a better customer service. They will go out of their way to get you the best so that any time you are coming to the country, you’d consider renting their vehicle again. The cost of renting from smaller companies is also lower compared to the cost of dealing with a more established car rental company.

Inspect the Vehicle Before Signing the Agreement

You need to ensure that the vehicle you’ll be renting is in good condition before taking it. if you are not very good with cars, you can hire a mechanic to check the vehicle out on your behalf. If you are satisfied with the condition of the vehicle, you can then go ahead and sign the agreement with the rental company.  

It is also important to ensure that your insurance covers the rental vehicle so that if anything goes wrong, you’ll not suffer a financial loss.

Booking a Place to Stay in Underdeveloped Countries

After choosing the underdeveloped country you wish to visit, the greatest dilemma is choosing the best place to stay. When you check online, you find a list of very good hotels and other forms of accommodation. Here are some of the factors you’ll need to consider when booking your accommodation in underdeveloped countries:


When choosing your accommodation in an underdeveloped country, you need to consider where the hotel is located.  You need to consider the best attractions you wish to visit such as parks and beaches and possible it will be to access them from your accommodation.

Entertainment Options

It is also important to consider the proximity of other amenities such as roads for ease of getting around. However classy a hotel may be, if there is no means of getting from the hotel to various destinations, you should look for another place that is more convenient.

If you’ll be traveling with your family, you need to get a place where your children will have access to entertainment centers. Look for a hotel that has a swimming pool, spa, movie theater, and a gym as well if you are a fitness guru. You should also get a place that has WiFi connectivity if you need to connect with the world or carry out some business transactions while away on vacation.


You need to consider the amount you are willing to spend on your accommodation before booking. Most underdeveloped countries have more expensive hotels and the ones that are affordable.  Choose the one that will not put too much strain on your budget so that you can have enough to spend on other fun activities.


This is one of the most important considerations when choosing your accommodation in underdeveloped countries.  Choose a place where you can sleep in peace without the fear that someone will break into your room as you sleep. You also need a safe place to leave your possessions during the day and find them intact when you get back in the evening. If a hotel cannot guarantee your security, get another place that is safer even if it means paying more for it.

Customers’ Reviews

One of the best ways you can know how if an accommodation facility is good for you is the reviews of the past clients. You should check independent reviews online regarding the security, services, and even the food served in the accommodation. Do not proceed with your booking if most of the past reviews are negative.

The purpose of your visit should also be an important consideration when deciding on your accommodation. If you are going on a business trip, look for a place that is near the venue of your meeting. A quiet place where you can access uninterrupted internet connectivity would be convenient for you so that you can get to know how your business back home is doing. 

If you are able to choose the best place to stay, you can have the assurance that your time there will be amazing. You can make arrangements will local tourist companies if you are still unable to choose the right accommodation on your own.

Great Underdeveloped Countries to Visit

Are you planning to visit an underdeveloped country but are not sure about the best destination? Here is a guide showing some of the best underdeveloped countries you should visit.  These destinations are not only cheaper but will also give you a wealth of experience away from what you are used to:

The Philippines

The Philippines is one of the best underdeveloped countries to visit globally and should be on top of your list in your next vacation. It has over 7000 islands and you would have a great time visiting some or most of these islands if you have time. if you prefer being in a big city, you can choose to go to Manila where there are tons of fun activities to take part in. to get the best view of the islands, you can choose to go to El Nido on Palawan.


Guatemala is another amazing tourist destination that has too much to offer. Though the level of poverty is quite high for most residents, the people are very friendly. They will not mind to share their history and culture with you and even teach you their local language. 

You’ll also get to see the beautifully made temples some of which are in the middle of the jungle. When in Semuc Champey, you’ll get to see the turquoise pools that are naturally formed in the Cahabon River. 


Ethiopia is the only African country that was never colonized and this means they have been able to maintain their culture without any western influence. You’ll love the culture, languages, and the amazing music of the locals. 

The cost of living in Ethiopia is very low as you’ll be able to get good accommodation for as little as $10. This means you can spend a long time going around the country without breaking the bank. However, it is important to get prepared to wait as most of the services are very slow even in restaurants. You can buy time chatting with the locals as you wait for the processing of your order. The wait is, however, worth it as the food is mouthwatering.

Cape Verde

Cape Verde is best known for its wonderful beaches and their unique culture that is greatly influenced by Portuguese and Brazilian cultures. The country comprises of 10 islands and due to the strict policies to conserve the environment, they are very beautiful. Among the most popular destinations are Sal Island in the north and the Boa Vista island in the east. 


Palau is an island nation in the Pacific that has over 500 islands. The country has some of the most stunning sceneries on land and in the sea and considering that the country’s president is an environmental champion, you’ll love the amazing views. If you are a diving fan, you’ll love every moment you’ll spend in Palau.

Things You Should Know About Visiting Underdeveloped Countries

Planning to go on a vacation to an underdeveloped country is exciting and at the same time frightening especially if it is your first time. You don’t know what to expect or even how you should behave when you get there. Well, this does not have to be the case any as this guide has tips on what you need to know before you visit an underdeveloped country:

Talk to the Locals

Unlike in developed countries where people are used to visitors, people in underdeveloped countries do not have this privilege. To avoid suspicion, it is important to engage them in a conversation so that they can be more relaxed around you. For instance, you can ask about their culture, families or their lives in general. Just like people in developed countries need someone to talk too, these people need someone to talk to.

Remain Alert

Though most underdeveloped countries are generally safe, there are more cases of insecurity and this means you need to be cautious. Not everyone who wants to have a conversation with you has your best intention at heart. There are those that are looking for a chance to steal from you and if you are not alert, you may end up losing your valuables.

Have an Open Mind

When visiting underdeveloped countries, you’ll come across situations you never thought existed. For instance, you may find some locals living in abject poverty to the extent that you desire to turn back and return home. Similarly, you’ll come across some very exciting discoveries that will make you want to stay a little longer. You need to get prepared to face any situation depending on your destination and handle it in the best possible way.

Have Some Local Currencies Smaller Denominations

As you travel around the country, you may need to give a tip, baksheesh or even a donation. To make this possible, you can go to a local bank and get some loose change that you can use for this purpose. Though there are local hotels that will accept credit cards, there are those that will only accept cash and you need to be prepared always.

Do not Forget Your Immunization Jabs and Other Basic Precautions

In most underdeveloped countries, there is a high risk of contracting diseases such as yellow fever, polio, hepatitis, and Malaria, among others. You need to protect yourself by getting immunized before the day of your travel.

It is also important to be careful about the food you eat or the drinks you’ll be taking. For instance, you should only drink water whose seal is intact at the time you are buying it. You also need to ensure that the restaurant you’ll be taking your meals observes a high level of hygiene. With this, you’ll be sure that your food or drinks will not be contaminated.

Get Ready to Walk

Unlike in the developed countries where there are trains and buses to take you to any destination, the means of transport in underdeveloped countries is a challenge. You should be willing to take a walk during such times especially if the distance is small.  It will be a great opportunity to interact with the locals and get to know more about their culture.

Health Concerns while travelling in underdeveloped countries

Family with two little daughters travel in nature, making selfie, smiling

A large number of travelers are going overseas, but there are those who choose to visit under-developed countries. Most of the under developed countries are the best travel destinations. These countries have beautiful natural landscapes and rich cultural and historical heritage. Some of these countries may not be the best on safety standards so you should take precautions. Thanks to Kris Gundersen for suggesting this blog.

Be cautious of sanitary conditions

Most people who travel to underdeveloped countries do experience health issues during their vacations. One thing travelers ought to understand I that these countries lack an elaborate sanitary system. The water in some of these countries might be unsafe for consumption without treatment or boiling. The food sellers’ standards of hygiene may differ from those used in developed areas. Travellers might suffer from food poisoning if they do not take extra caution of the cleanliness of anything they eat.

Be wary of the infectious diseases

Major health concerns in underdeveloped countries are contagious diseases such as malaria, diarrheal diseases and tuberculosis. These diseases cause a higher number of deaths annually in these countries. These diseases can be treated easily in developed countries, but they are still a significant problem in these countries. Medications needed to manage these infectious diseases are not readily available here, and the local health centres lack the necessary resources to administer treatment to all infected persons. The cost of treating them is high, and pharmaceuticals companies monopolise required drugs and sell them at outrageous prices.

When you plan to travel to these countries, have appropriate vaccinations.

Arm yourself with travel insurance

Travellers should have travel insurance in case of an injury or illness while in a foreign land. Travel insurance helps them reduce the medical expenses burden that they might have to deal with if they fall ill while on travel. The coverage eases the weight even if they happen to sustain mild infections while on a trip to the underdeveloped countries. Requirements for high medical costs can pose financial constraints to travelers, more so to those who had to travel on a tight budget.

To secure themselves from suffering severe financial losses, travelers to any of these countries should ensure that they get travel insurance before leaving for their trip. Travel insurance will not cover medical losses only but will include the loss of baggage, trip cancellation, personal injuries, emergency evacuations and travel curtailments.


It is advisable that travelers conduct proper research about the country they intend to visit, to know more about their living conditions, health issues, political situation and weather condition during their visit. They can also consider taking emergency travel insurance policy which will cover emergencies that they are likely to experience in the underdeveloped countries

When travelling anywhere it is always wise to take the necessary precautions, but you should take extra precautions when going to underdeveloped countries. Do not eat anywhere before ascertaining the hygiene of the place. Carry first aid kit because you might need it along the way.